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Eye Exercises Improve Near Vision

Written By: Rebecca on April 21, 2009 No Comment

reading

Tension, stiffness and rigidity in and around your eyes causes presbyopia, the loss of near vision as we age.

Most eye doctors will tell you that there is no remedy for presbyopia  except surgery or corrective lenses.

In order to see up close, first we have to turn - or converge - both eyes inward so that together they aim - or point - at what we want to see. The fact that converging the eyes stimulates near focusing has been known for over 100 years.

In today’s world, we tend to focus straight ahead at reading material, the computer or our work.  After awhile, the eye muscles which help our eyes converge, like any other unused muscles tend to atrophy.

Almost 25 years ago Dr. Gottlieb, created and designed a special kind of eye chart - not an eye chart to measure clarity of vision - but one that trains and stimulates what Dr Gottlieb calls the Accommodative Convergence/Accommodation function.

Click the following link for the book and eye chart:

Read Without Glasses Method with Dr Ray Gottlieb will help you see clearly using the eye chart and about 6 minutes a day of eye exercises.

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