Bilberries, sometimes called European blueberries or whortleberries, are the fruits of a shrub commonly found in Great Britain, Europe and some Asian countries. Bilberries are in fact related to the wild blueberries and huckleberries found in North America, and a few varieties of bilberries grow in some western states.
Bilberries contain concentrated quantities of a flavonoid [...]

For 18 years, researchers conducting the Health Professionals’ Follow-Up Study followed medical records of  27,000 men who were at least 40 years old when the study began.
Recently, a Boston team examined data from this study to see if there may be a link between painkiller use and a toxic reaction in [...]

According to Traditional Chinese Medicine, hair pigmentation is influenced by the quality of blood and the strength of the kidneys.  If your hair [...]

In the 1970’s, Austrian researchers proved that as little as 1 ppm (part per million) fluoride concentration can disrupt DNA repair enzymes by 50 percent.
When DNA can‘t repair damaged cells, your body ages fast…
Put plainly, fluoride prematurely ages your body, mainly by distorting the shape of enzymes. When enzymes get twisted out of shape, they [...]

Researchers found that blueberry eaters showed a reduction in several factors influencing the inflammatory response. They concluded that blueberry polyphenols can lessen learning impairments resulting from neurotoxic insult and exert anti-inflammatory actions, perhaps by alteration of gene expression.
Other studies have found that diets rich in blueberries significantly improved both the learning capacity and motor skills [...]

The normal pH range of the bloodstream is between 7.36 and 7.44.
Research shows that unless the body’s pH level is slightly alkaline, the body cannot heal itself.  So no matter what means you choose to take care of your health, it won’t be effective until the pH level is balanced. If your body’s pH is [...]

Tension, stiffness and rigidity in and around your eyes causes presbyopia, the loss of near vision as we age.
Most eye doctors will tell you that there is no remedy for presbyopia  except surgery or corrective lenses.
In order to see up close, first we have to turn - or converge - both eyes inward so that [...]

Rhodiola rosea is a yellow-flowered mountain plant indigenous to the Arctic regions of Europe and Asia. It is also known as the golden root, grows in cold climates at high altitudes and has been used by Scandinavians and Russians for centuries for its anti-stress qualities.
Soviet researchers have been studying Rhodiola since the 1940s on athletes [...]