Aromatherapy is the utilization of essential oils (oils from plants) for therapeutic healing and maintenance of good health.
To relieve physical stress, essential oils to try are:
•Clary-sage
•Cypress
•Eucalyptus
•Thyme
•Peppermint
•Rosemary
To reduce stress that results from the environment around you (including loud noises and bright lights):
•Basil
•Cedarwood
•Chamomile
•Cypress
•Coriander
•Geranium
Oils that help relieve the physical stress that is a result of eating too much junk [...]

Psychotropic drugs are  big money. These drugs fuel a $330-billion psychiatric industry, without a single cure — and now kill an estimated 36,000 people every year, with the death toll still rising
Here is just a short list of side effects from psychotropic drugs such as Prozac, Paxil, Ritalin, Zyprexa, Depakote and others:
• Anxiety, depression, impulsive [...]

Rhodiola rosea is a yellow-flowered mountain plant indigenous to the Arctic regions of Europe and Asia. It is also known as the golden root, grows in cold climates at high altitudes and has been used by Scandinavians and Russians for centuries for its anti-stress qualities.
Soviet researchers have been studying Rhodiola since the 1940s on athletes [...]

With the ability to cure tooth decay, stop colds and flu in their tracks, and prevent numerous other diseases, vitamin D is a miracle nutrient.
Technically not a “vitamin,” vitamin D is in a class by itself. Its metabolic product, calcitriol, is actually a secosteroid hormone that targets over 2000 genes (about 10% of the human [...]

Cholesterol is not a type of fat; it is a high-molecular-weight alcohol made in the liver and other cells in the body. It is not water-soluble and cannot actually be transported freely in the blood. Instead, it is carried in lipoprotein throughout the body so it performs essential duties.
The coronary disease associated with heart attacks is [...]