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Inflamation

Written By: Rebecca on March 26, 2010 No Comment
Rosehip Extract Eases Ostoarthritis

A group of Denmark researchers recently conducted a meta-analysis of three randomized, placebo-controlled trials that tested rosehip extracts on osteoarthritis patients.
Flavonoid-rich rosehip extracts from the dog rose have been shown to have an anti- inflammatory effect that relieves osteoarthritis pain.
Hyben-Vital International – a company that produces rosehip extracts – [...]

Written By: Rebecca on June 28, 2009 5 Comments
Blueberries Reduce Inflammation, Slow Aging

Researchers found that blueberry eaters showed a reduction in several factors influencing the inflammatory response. They concluded that blueberry polyphenols can lessen learning impairments resulting from neurotoxic insult and exert anti-inflammatory actions, perhaps by alteration of gene expression.
Other studies have found that diets rich in blueberries significantly improved both the learning capacity and motor skills [...]

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Written By: Rebecca on April 22, 2009 One Comment
Frankincense, Boswellia Reduce Inflammation

Frankincense is the sap or gummy resin extracted from the  Boswellia  tree that is native to India. It grows in dry, hilly regions of the country and produces a resin that can be extracted and purified for medicinal preparations.
Indian healers have used Boswellia for centuries to treat a range of health issues that stem from [...]

Written By: Rebecca on March 15, 2009 One Comment
Fish Oil and Omega-3 Fats

Animal-based omega-3 fats, which come largely from fish and fish oils, are not eaten in abundance in the United States. What IS eaten in abundance are omega-6 fats, which come from refined vegetable oils like corn, soy, and canola.  Refined oils and refined foods are not natural to the human diet.
The typical Western ratio of [...]

Written By: Rebecca on February 16, 2009 No Comment
Omega-3 Fatty Acid: Potent Anti-Inflammatory

A recent review of the use of omega-3 fatty acids  found that omega-3s protect against stroke,  improve blood pressure, vascular function, lipid metabolism, cardiac function and reduce inflammation.
The omega-3 fatty acid-rich oils have been shown in hundreds of studies to lower cholesterol and triglyceride levels, including many studies in diabetics
More than two thousand studies on [...]

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