Aromatherapy is the utilization of essential oils (oils from plants) for therapeutic healing and maintenance of good health.
To relieve physical stress, essential oils to try are:
•Clary-sage
•Cypress
•Eucalyptus
•Thyme
•Peppermint
•Rosemary
To reduce stress that results from the environment around you (including loud noises and bright lights):
•Basil
•Cedarwood
•Chamomile
•Cypress
•Coriander
•Geranium
Oils that help relieve the physical stress that is a result of eating too much junk [...]

















